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A New Method for Big, Hard Legs

11th July 2016

If you struggle to build legs, this brutal training method will change everything. Bonus: It'll lean you up too! Take a look.

Tip-a-new-method-for-big-hard-legs


Increase Your Training Intensity Two Ways

17th February 2016

Put on your gym-face. Add these two intensity-extending techniques into your program.


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